Weight: 174
Well, I didn't expect a 2 pound jump in one day; at least it's still within the 2 pound range.
Even though I had my coconut milk breakfast shake this morning, I still was a bit hungrier than I have been. I've been focusing on having two hard-boiled eggs in the morning for a snack and that really helps keep my hunger under control and not continually graze during the morning. I think I'll try some tofu in my shake and see if that helps tomorrow.
I'm liking having a high-protein lunch because I’m not focusing on when I'm going to the next.
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