Weight: 176.5
Down 2.5 pounds from yesterday…that’s great encouragement! One thing about it, though, is that because I had initially gotten down to 172, this seems like I haven’t made any progress, I’m just re-working old news. So, I have to make sure to stay focused on the goal. On the other hand, because I’ve been here before, maybe it will go faster and I can get onto the work at hand of breaking into the high 160’s.
This being a short 24 day round, I will probably “only” get rid of a total of 15 pounds, so that puts me at my original goal of about 165. My new goal is about 155 and my doctor confirmed that is a good weight for me. Keeping that in mind, I’m planning to do a third round to get to my ideal weight. I’ll finish up and be on the low carb phase near Thanksgiving, which means no stuffing or pie for me, but that’s entirely OK! I can still have turkey, greens, and low carb cauliflower salad.
It's a sunny day here in Boise, and I need to go work on a quilt I have loaded on my longarm. I was supposed to have it, and another one, done by this weekend to be able to put it up for sale at the Hyde Park Festival booth, but I'm running behind, with all the traveling and homework in the last two weeks. So, of course, I had to mess up and sewed the second row design over the top of the first row and had to spend 1 1/2 hours picking out an entire row of quilting that only took me about 20 minutes to put in! Aarrgh! Didn't get to bed until 2am. Since sleep is such an important part of this protocol, I was worried it would mess me up, but I slept in so it looks like I’ll be OK there, at least for now.
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