Weight: 162
I weighed in a pound lighter today...woo hoo! I even saw 161.5 come up, but with the averages, given my multiple weighings, I decided to take the number that came up the most often...but I am encouraged, and the drop has reinforced the behaviorial choices I made yesterday, and the day before, and the day before.
As I've said in the past, it's a process of change, one that becomes a long term change...oh, that thing they call a "lifestyle".
Wow! I am actually going to reach my goal weight! I think I have never accomplished that before, when I've set out to lose fat and/or re-sculpt my body.
Now I have to figure out how to be the new me, in my new body, and carry on with my life as if...what? See the previous blog post about expectations.
One thing at a time....today I am getting a quilt top made and one at least loaded on the quilt frame. I have a deadline, and I've spent way too much time on the computer this week.
Enjoy the day!
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