R3P2VLCD7 - 171

Weight: 171

I've been totally freezing this round, as well as hungry.  Yesterday I just cracked and totally went off protocol.  Not "bad"  food, I didn't go and eat a bunch of cookies or Snickers, but it was definitely not on P2 protocol.  I just couldn't get full or warm.

Boy, did I luck out!  I only gained one pound.

Usually I attribute being cold to my low thyroid, but my medication is now adjusted properly and I haven't had this happen for quite awhile.  I just saw this morning that several other people on the hCG Support group are having the same problem, so maybe it's the time of year and our natural "hibernation" tendencies.

In any case, this can't continue.  I can't go around feeling cold and hungry and I won't go around feeling guilty!  That's a life choice that I work on every day.  So, this morning I did 20 mins on the elliptical, as I usually warm up if I "prime the pump" so to speak, and get my metabolism re-started.

I'm also going to start taking a niacin or B supplement, as was suggested by another Sparker, and I think that's a great idea.

Onward ho!