Weight: 164
Good, I’m down .5 pounds today. That makes a total of 6 pounds so far, including the load weight (which I hate including).
It’s hard to say if I would have lost more if I had eaten a different dinner last night. While I wouldn’t recommend eating lamb on a regular basis on the diet, or even again, at least I didn’t gain! And in the overall scheme of everything, no harm done!
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