No, I didn’t follow protocol yesterday. More than likely, I won’t lose any more on this round. I’m really ready to stop, all I keep seeing, everywhere I look, are CARBS!
And this started before my friend brought dinner over!
I decided yesterday, that I should return the pan to my friend with something in it, so I made brownies, with added chocolate chips. Yes, I licked the bowl and ate some of the chips…and even included some peanut butter from the snack I’d made my hubby.
For our dinner, my hubby wanted to make oven baked chicken breasts. He uses soy flour for the coating, so it’s low carb, but not protocol. After I ate my fish and veggies, I decided I wanted one of those, too, so that was extra fat and protein; I removed the skin and the breading, of course, but it was pretty oily.
I’m pretty sure I’m not going to get into the 140’s. I’m OK with that, as long as I stay in the low 150’s, and since I have experience with gaining back up to 155, I’m nervous.
I’m hoping my maintenance plan comes through for me!
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