Stayed the same…again….
Not only is this a previous setpoint, I ate M&Ms yesterday at work. So, we’ll see how bad the damage is in the next couple of days.
I decided to get on the elliptical this morning, so I’m hoping that’ll help too, but the tight spot in my right shoulder is acting up because I’ve been sitting in training all week, as well as not doing my stretching and exercises.
Here’s to holding up over the weekend!
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