Friday, April 6, 2012

VLCD 5 – 160.5

WHAT??  Only .5 today!?!

I was spot on with 500 calories and I did my walking at lunch yesterday.  I’ve also been on the cusp of hungry, even with the higher dose of medicine.  I think it’s because I didn’t load well this time, and I think it will be better in a couple of days.

I’m surprised at only .5 but then again I’ve been wondering if I might stall out around 160 because I was at this weight for so long before; it’s where I stabilized at in February and most of March.

A loss is a loss, and as of today I’ve lost 5 pounds, so I can’t complain.

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