Glad to see the scale moving in a downward direction!
I had way too much chocolate delight last night, so I’m surprised I dropped at all.
I started my new job yesterday! Interesting note: I took some with me to work in my lunch, and I even though I ate it, I didn’t really want it. Not like last week, at my former position.
I think this is a perfect example of stress causing the reaction. Now I have to figure out how to easily implement different techniques to deal with it, now that I’m in a new environment.
As for the reason last night? Not sure…but it was dang good, so cutting it out for a few days to get that “stuffing my face” reaction to subside.
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