Sunday, November 3, 2013

R9P2–Loading Day 1 - 178

Weight:  178

I’m not surprised I gained .5 pound, I ate enough ice cream yesterday!  And a deli store bought chimichanga, when I got too hungry and was going to be late for meeting my customer.  I also needed way more water yesterday!

So, loading today.  My plan is to keep the weight gain to 2 pounds, eating high fat and keeping away from the carbs.  There’s no need to go overboard on loading.

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