Weight: 178
I’m not surprised I gained .5 pound, I ate enough ice cream yesterday! And a deli store bought chimichanga, when I got too hungry and was going to be late for meeting my customer. I also needed way more water yesterday!
So, loading today. My plan is to keep the weight gain to 2 pounds, eating high fat and keeping away from the carbs. There’s no need to go overboard on loading.
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