Friday, November 22, 2013

R9VLCD18 - 167.5

Weight: 167.5
I'm glad to see I'm still making progress!
I'll be on the diet going into Thanksgiving week; that's not ideal, but I really want to get as much weight off as I can, since I've always gained back 5 pounds in the past.

This time, I'm determined to stay on the Atkins induction phase for a good 3 weeks solid, maybe longer.  Someone told me this worked really well for them, and I only have 30 days before my vacation in January once I'm off the injections.

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