Weight: 166
I was grazing yesterday, and the choice I went to most was string cheese. You know, instead of the veggies I had right in front of me!
I have a sensitivity to the protein in dairy so I really do need to stop eating string cheese, most dairy for that matter, at least on a consistent basis.
Anyway, my co-worker wasn’t available to go, but I did go for my walk yesterday. When I looked at my fitness tracker it said I had burned 100 calories less than when she goes with me. I’ll tell her that today!
As for this morning, I’m getting on the elliptical. Gotta keep moving!
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