Weight: 174.5
Up a pound. No surprise there, I was experimenting yesterday with purposefully eating nuts (rather than sneaking). A handful each time, at 1 oz each, was a lot of extra calories!
Or, it could be TOM. Still hasn’t happened yet, but then, I’m peri-menopausal, so there’s no surprise there, either.
Not only that, I tend to forget that I can eat nuts for a couple of times and then my body reacts to them; I have 16 food sensitivities. I woke up this morning with plugged up ears and I’m sure it was the nuts. So, the weight could be fat weight, but I suspect it is more water weight associated with inflammation. I’m sure it will be gone tomorrow….besides, no experimentation today!
I just hope that means a good surprise tomorrow!
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