Weight: 171
Anther half pound. That's not as exciting as last night's Broncos vs Cowboys football game but at least its forward progress…and that’s how you make touchdowns!
I wish I knew what exactly caused the slowdown, which started on Day 5, which isn't very far into the round. I start getting anxious that I'm not making enough progress, and that that I need to go for a longer round. My doctor was pretty certain about our approach when we set up the plan, so that's what I'm going to do. Just have to remind myself that it's OK and I don't have to have it RIGHT NOW!
I’ve been going over my food logs and think that maybe I am taking in too many carbs, but I'll have to go over last round’s data to compare. I realized yesterday that I've been eating snap green beans, which I didn't realize are not on the protocol, so that could be part of the problem. While they are healthy, they are not on the approved list of foods, and Dr. Simeon was very specific about the allowed foods that would work.
Onward and downward!
GO BRONCOS!!
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