Sunday, October 31, 2010

Round 3 – 175; Reporting on Load Day 2, Starting Load Day 3

Weight: 175

I didn't eat a lot yesterday, but apparently what I ate counted!

I entered my food intake as best I could remember, as well as guess at, since the donut shop is one of the local ones and the nutritional information was unavailable in the SparkPeople.com database...and I got in 2616 calories and 145 grams of fat.

So, here's what I ate:

Breakfast:
2 Eggs
Orange
Peanut Butter
2 pcs Gluten free bread - Honey Multigrain
Low carb pudding recipe made with Heavy Whipping Cream

Dinner:
8 oz rib eye steak
Yam

Snack:
Haagen-Dazs Vanilla Swiss Almond ice cream
Dunkin Donuts Glazed Donut
Chocolate mousse - low carb, made with heavy whipping cream
Snickers - mini candy bar

And I only gained a pound!?!

Interestingly, while I know that people eat like this all the time, I just can't imagine doing this all the time myself.  Notice the dearth of veggies and fruit.  Even the Snickers and donut didn't have any appeal.  The Haagen-Dazs, well, that's another story!

Today is another load day, and tomorrow is the beginning of the journey to a new body weight and new self discovery.

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