R7P2VLCD22 – 151.5

My hubby had rotator cuff repair surgery on Friday.

The surgery itself went well, but as the nerve block wore off he had a rough night. I got overly hungry getting his prescription on the way home, too, and ate his some of his Ritz crackers, then later on, trail mix.  No, I did not need the trail mix.  It was there.

So, neither of us got much sleep, in between the pain, the worry, and getting up every couple of hours to make sure he got his pain meds.

The damage?  Only up .5, which I’m very thankful for.  Usually, a cheat like this will add 2-3 pounds, and cause a week long stall.  Now, I’m hoping I didn’t create a stall!

The meds are helping and his pain is much less today.  I’ll still hover, worry and fuss until I can tell he really is OK, so I suppose that will mean little rest for me for a bit.  I’m just going to try to minimize the damage that all this stress does to my weight goal.

Thanks for the prayers, they are appreciated!