I haven’t posted for a couple of days because I got attacked with a sore throat on Thursday. And I do mean “attacked”! I started feeling it come on at 1:50pm and by 2:30pm I declared myself officially sick.
So, I don't know how, with being sick, taking medicines, and eating off protocol yesterday, but I lost a pound!
Today I’m going to try to stay more on track. My throat still hurts, I’ve got a stuffy nose, a headache, and I think it's trying to move into my chest. Is that officially the flu?
Someone in my support group posted a recipe she calls “The Brew” for things like this. I may need to use the little energy I have this morning and make some. I’ve got about 2 weeks left on this, my for-sure final round, and I really want to see the most success I can.
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