Well, I’m down .5 a pound today, and I don’t know why!
Not that I’m complaining, mind you, but I didn’t exactly eat on protocol again yesterday with this cold.
Mostly more protein, I had 2 hard boiled eggs for breakfast, 5 ounces of chicken at lunch, an orange, which usually makes me stall, and, gasp!…I had a serving of Quaker oat squares.
I love those things.
Talk about carbs, though!
I was hungry 1 1/2 hours after eating my lunch, which is when I had the cereal. Normally, I gain if I cheat with cereal, but here’s a difference….I ate it dry, not with any milk. Of course, being sick, who wants milk??
I’m staying away from them today, even though I am still sick. I am 10 pounds from goal, and I only have 2 weeks left to accomplish this. I think I’ll make some “brew” today. I’ll post the recipe if it works.
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