Only down .5 today.
Sorta disappointed…I mean, I actually passed up pizza at one of my user group meetings last night, and I was hungry, too!
But then, playing with the dose, and I had extra cheese sticks yesterday, too; neither probably helped. I’m going to go with 160ml today.
BTW, cheese isn’t on protocol. I use it as a substitution for the 1 TB of milk that’s allowed and eat it at breakfast.
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