Back down 1 pound, I was hoping for more…!
I worked out 34 minutes on the elliptical yesterday and really sweated and it felt great. So, yeah, I was hoping more of that 2.5 pound gain would come off. Well, I’m not going to cry about it!
I changed my dose of hcg and felt much better yesterday. The math of it always confuses me, mostly because I haven’t had someone walk me through it on paper. I’m all about the process, I can’t just read it.
Anyway, I have been on 200 units, which I thought I have been on all along. Turns out I was on 100, which is below the recommended amount of 125 units. I did really well last time on that but we adjusted the dose and I think it's made me much more sensitive to everything, especially my coffee, which has affected my blood sugar. Or the feeling that my blood sugar is about to drop, and I just hate that feeling, so I try to manage it.
So, I tried 175 units yesterday and I’m going to adjust to 150 units today and see how that goes. I need to find that sweet spot! Of course, I’m hoping the savings in the dosage will help regain the progress I lost with this gain. I’m hoping to get into the 140’s so I have some rebound room. I’d like to stabilize at about 147. That just seems like a really good number.
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