Weight: 175.5
Well, I went a little overboard with the carbs yesterday... honeydew melon, chocolate ice cream (dairy free), and cereal before bed! So, I'm not really surprised that my weight is up, just 3 1/2 pounds is a little surprising!
I had really wanted some chocolate yesterday, so after dinner I had a wonderful coconut milk double-dark chocolate dairy free “ice cream” with fresh strawberries, and it was wonderful. I ended up staying up too late, and I have a bad habit of eating instead of going to bed, hence my “cereal before bed” habit.
I drank two bottles of water yesterday, so I'll keep that up today and I think my weight will stabilize again…especially if I start using some common sense.
No comments:
Post a Comment