Down another pound!
So pleased, but still feeling fat because I'm re-losing weight that I’ve only recently put back on, and I know the difference in how my body feels at the lower weight.
It's amazing how my tolerance has changed. Tolerance, that is, for the difference in how I feel now versus when I was 40 pounds heavier. I didn’t notice so much then, or maybe I just felt helpless and had given up. Now I’m paying much more attention to how my body feels. Emotions and my state of mind go along with that, and I'm pretty sure I've discovered the source of the re-gain. I'll keep working on it.
I have a throbbing headache this morning, I didn’t want to get up and go to work, but people are counting on me to be there. Getting a cuppa joe and it will probably be better.
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