Weight: 174
Well, I sure didn’t expect a 1.5 pound drop, but very glad to have it.
Yesterday I went out for morning errands, and I took my veggie soup, made with low sodium chicken broth. But I forgot my water, and boy was I thirsty! Of course, my errands took my much longer than anticipated, so I didn’t even get to eat lunch until 2pm.
One of my errands was Costco. Yes, I went there on a Saturday, with all of the samples lining the aisles. I refrained, even from trying the gummy-bear style calcium supplement, because it had a crust of sugar on the outside.
One of my issues is being afraid of being hungry. I actually managed that fear quite well yesterday, so I’m very proud of myself.
Today, lots of sewing and quilting!
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