Weight: 171.5
I had a feeling I wasn’t going to have a drop today.
I’m not exactly sure why; I wasn’t as cold as I was the day before, and for me that has always been a part of this diet. Yesterday was also my “low” dose day for my thyroid medicine. The doctor is having me take 2 grains for Armour on 2 non-consecutive days, and 3 grains on the other 5. We’ll try that for a couple of months and check the results. After my initial large weight losses, he moved me to 2 grains all the time, so he adjusted the dose with the extra stress I’ve been under lately.
I went to the chiropractor yesterday and my upper back is really sore this morning, so sore that I got up at 4:20 and did 25 minutes on the elliptical and stretched. I’m not exercising to try to push the weight loss, but because I’ve been so stiff and sore sitting so much in my job. Not only that, I’ve been in training for the past 2 days on very uncomfortable chairs, and have another half day today.
I’m hoping for a good drop going into the weekend!
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