Weight: 172.5
Well, I was surprised to see the gain this morning, as I really thought I did OK yesterday.
Turns out that not only did I eat a lot of calories, I had 3 pieces of Ezekiel bread (I lost track during the day), and I only had one bottle of water.
I haven’t been especially following the rules during this Phase 3, I need to address that. I’ve got 2 more weeks before starting another round, and I want to make the most of it.
I’m running errands today and doing homework, thinking of hitting the elliptical before we go; my back is really stiff from sitting all week and standing all day yesterday at the quilt frame.
