R9P2VLCD18 – 166.5

Weight: 166.5

R9VLCD18 - 167.5

Weight: 167.5
I'm glad to see I'm still making progress!
I'll be on the diet going into Thanksgiving week; that's not ideal, but I really want to get as much weight off as I can, since I've always gained back 5 pounds in the past.

This time, I'm determined to stay on the Atkins induction phase for a good 3 weeks solid, maybe longer.  Someone told me this worked really well for them, and I only have 30 days before my vacation in January once I'm off the injections.

R9VLCD17 - 168

Weight: 168

I’m certainly glad to see the scale moving in this downward direction again!

R9VLCD16 - 169

Weight:  169

I worked out this morning, trying to work on stretching out my back from sitting so much.  In the activity of the morning, I forgot my shot.

I might’ve had too much fish tonight, weight-wise, so we’ll see what happens tomorrow.

R9VLCD15 - 169

Weight: 169