Weight: 175
One thing I realized yesterday is that I had not written down what I hate you all day. Even though I wasn't really hungry, I found myself picking at food and eating out of boredom, anxiety, restlessness or some combination thereof.
I had intended to do better today in tracking my food, and even opened SparkPeople.com's website to do so, but never completed the task. I'm finding that it's very difficult to remember what I ate and track it after the fact and I think it's probably going to be important information for later analysis.
My eating schedule was a bit off today too, and I found myself wanting a snack in the middle of the afternoon. It was at that point I realized that I had not had the coconut milk and could really tell the difference between how satisfied I felt today versus yesterday.
Since I have really been wanting chocolate lately,I plan to make a low carb chocolate cheese cake this weekend. I've also found a low-carb chocolate mousse recipe and I may have to try that too, although as one of my SparkPeople.com buddies reminded me the other day it's not like I can't have it, I just might want to choose to have it later.
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