Weight: 175.5
I was a little shocked at the entire 1 pound gain from yesterday; I thought I had done pretty well managing my food intake. I think though, I was kind of picking throughout the day and we finished up with a steak and fried shrimp dinner. I felt really full this morning when I got up, looked at the scale, and decided I was going for another early morning workout.
So, we'll see how it goes tomorrow. I was back in the office today with a bit of a stressful day and I could really tell that I wanted to it to alleviate the stress, but being aware of it I realized I wasn't exactly full but I wasn't hungry either and I decided that I needed to drink more water. So I did.
I am not a saint though; I had a large piece of low carb chocolate cheese cake for dessert after dinner tonight, and it was good! Now, I'm off to go work on a quilt which will not only help me get finished this project, but it will keep me busy and keep me from looking for another snack. I'm full and satisfied anyway, so that would be pointless.
Onward ho!
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